High blood pressure conditions
How is the condition?
The purpose of treating hypertension is to reduce the risk of coronary heart disease. The effect is greatest when it comes to prevention of stroke, to a lesser extent it can protect against heart disease. Self-management is particularly important when one finds a moderately elevated blood pressure.
Self-Treatment
There are several things you can do to lower blood pressure and reduce the risk. Exercise is important. Cost for changing to more fish, fiber, fruits and vegetables and less fat and salt, can be an advantage. Obesity and overweight increases the risk, and weight reduction are an important measure. Smoking increases the risk substantially, and it is significant that you stop smoking.
Pharmacotherapy
There are a number of drugs that can lower blood pressure. Selection of drugs considered individually, but most are used diuretic drugs and ACE inhibitors. Beta-blockers are used less than before since you were aware that their effect is uncertain. Often it becomes necessary to combine several drugs to achieve sufficient efficacy with minimal side effects.
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