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A Short Guide To Breastfeeding

The perfect food Mother Nature
It's really very simple. Babies need human milk cow's milk is too difficult to digest before the baby is about a year. Milk formulas are already better suited, but not as perfect as your own milk can be for your baby. Your baby knows it. Even if you do not have enough confidence in yourself to breastfeed, your baby will probably command. If your baby is placed on you in the hour or the first two hours after birth, he instinctively sought your breast.

Let's take a look at why breast milk is the best. The first "milk" is that your baby will get colostrum. It is a clear liquid and sticky as your breasts prepare before the milk begins to flow. This milk is important because it is full of protein, vitamins and minerals. It also provides antibodies that protect your baby from diseases and strengthen the immune system. Colostrum as well helps to quick clean your baby's intestines. And just like the milk that appears two to four days after birth, it is everything your baby needs. In fact, your baby is very well satisfied only breast milk, and up to six months.

Breastfeeding 101
When getting ready to breastfeed for the first time, it is comforting to know that even though breastfeeding is a natural process, you do not necessarily come naturally. This is normal, because being a mother is something new for you, and you cannot expect you to know everything. Unlike your car or your VCR, your baby does not come with an instruction manual!

Let's get acquainted.
It's okay; your baby is hungry. How do you know? Over time, you learn to read his body language, his little signals that say, "Mom, I'm hungry! "Your newborn can make sucking movements or bring her hands to her face. You will eventually learn to tell the difference between hunger cries and tears indicating he is tired or uncomfortable. In the days and weeks to come, you will become the expert on your baby.

Get comfortable
Before starting to breastfeed, try to put you at ease. Many positions are possible, and you can adopt several at different times of the day. For example, you can breastfeed preferably lying in bed in the middle of the night because it is more convenient. You can rock the baby in your arms or in a rocking chair, or you can try the position known as "football" in which your baby's legs are tucked under your arm so that his feet are to your back. This position is especially nice if you had a cesarean section because it puts less pressure on your abdomen.

The clash
Explain how to breastfeed your baby may seem much more complicated than it actually is. Hold your baby so that he is facing your breast. You can encourage brushing his lips against your nipple the smell of her milk enough to put water in the mouth! When your baby opens his mouth wide as a yawn, you will file your breast. Make sure that the most the areola (the pigmented skin around the nipple) as possible in the mouth. This is what is called a good "hook." This is very important because you will feel pain if your baby sucks only the nipple.

Now that your baby is properly latched, let him drink as much as his heart says. Do not stand staring at the clock, let your baby be your guide. If it seems sleepy, you can break the hook gently introducing your finger in the corner of his mouth to release your nipple. You can then burp and offer the other breast that is your frequency?

How long this lasts he?
It depends on your baby. It can feed a breast fed for five to twenty minutes some baby's nursing from both breasts at once, while others simply just one. It must be completely empty one breast before switching to the other breast because it increases milk production. We must begin by breastfeed with breast and if still hungry, go to the other breast. At the next feeding, you should offer your baby the same in which he had finished breastfeeding last time. It so will empty both breasts one after the other. At first, your baby may breastfeed every two to three hours and then move on to longer intervals as and when he grows up. Feeding on demand is the best approach rather than trying to follow a fixed schedule. Follow the rhythm of your baby, it's a smart kid!

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