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General treatment for high blood pressure

All treatments of hypertension aim to reduce the risk of heart disease and premature death. Blood pressure is just one of the several things that affect this risk other factors that have a major impact on cardiovascular disease, obesity, smoking, little exercise and a lot of fat in the blood. We call this the risk factors for developing cardiovascular disease (see calculation of total risk ).

To reduce the risk of cardiovascular disease should be as many as possible risk factors removed or limited. The treatment of high blood pressure is therefore, in much more than reducing the pressure.

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At least as important is to have a healthy diet rich in fruits, vegetables and fish, and low in fat and carbohydrate, doing regular exercise and not smoking.

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