Breastfeeding: Benefits For The Mother
The benefits of breast milk for infants are well known: optimal growth, protection against infections, etc.... But did you know that breastfeeding is also beneficial for the mother?
Weight loss
When you are breastfeeding, you burn about 840 kcal (2800 kJ) for each liter of milk produced! And it is your fat reserves accumulated during your pregnancy suffer the consequences a great way to lose weight!
Relaxation
Exhausted by the nights too short? The hormones secreted during breastfeeding will give you a feeling of well-deserved relaxation ...
Emotional connection
Breastfeeding also plays a role important in the development of the maternal instinct in addition to increasing physical attachment between you and your baby.
More for your health
Breastfeeding in preventing osteoporosis? Yes! In addition, breastfeeding your child reduce the risk of ovarian cancer and breast cancer before menopause.
A simple solution
Breastfeeding can make your life easier when it is time to feed your baby. Your milk is always good, regularly fresh and constantly at the right temperature. Available at all times, you can feed your baby anywhere and anytime. In addition, breastfeeding is economical!
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